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The fatal wave of COVID-19 made us learn the lesson of staying and eating healthy. If we are healthy, we will not be exposed to deadly diseases and will live longer. Staying healthy does not limit increasing your disease resistance. It actually describes the complete state of the human body, both physically and mentally.

What are the precautions that are needed to stay healthy? Which exercises are best during summer and why? How to maintain your physical body structure postpartum? Why should you not take painkillers often?

Your every health-related doubt will be cleared at My Techei News. Here, you will encounter the best health tips from the best health advisors.

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Foot and Ankle Surgery

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How Foot and Ankle Surgery Can Help with Sports Injuries?

bymytecheinews
September 12, 2024

Sports injuries affecting the foot and ankle are common, particularly among athletes who engage in high-impact or repetitive-motion…

Healthy Lifestyle

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Health and Wellness: 5 importance of leading a healthy lifestyle

bymytecheinews
January 12, 2023

A healthy lifestyle, including eating healthy, exercising, and avoiding litter, not only helps you live longer and rejuvenate…

6 Tips for Healthy Eating

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2 minute read

6 Tips For Healthy Eating

bymytecheinews
September 20, 2022

Healthy foods are important for your well-being. Eating a healthy diet can give you more energy, help you…